Can I make a recommendation? If you have to study, sometimes the best environment in which to study is outdoors – particularly when it’s a warm summer’s day!
The Benefits: Being outside in the sun enhances your well-being, as well as giving your body the opportunity to make its own Vitamin D. Studying in a garden or park, where there is a prominence of green, helps remove anxiety and generally provides a better study environment.
And, I can use my study books for a staged photo!!!!!!!
For further information about Vitamin D, how to get the right amount for beneficial health improvements safely, and other interesting Vit D information check out this article from Mercola.com
And check out these Related articles
- Vitamin D Helps to Prevent Lung Cancer, Says Research (smartypantsvitamins.com)
- Vitamin D Slashes High Blood Pressure, Research Says (smartypantsvitamins.com)